Inspiring and empowering women to reclaim themselves through fun, effective and accessible fitness training that meets their unique needs.

1st Love Fitness is female-led, personal training in your home or desired location with one-to-one and small group sessions.

Pay as you go and multi-session packages available. Bringing the gym to you throughout Miami-Dade and Broward counties. 

If your needs have been sidelined by years of obligations, now is the time to take care of you again. 

*Focusing on your unique needs, as well as those of the peri- to post-menopausal woman.